Couple of years ago I was told by a gastrologist and a nutritionist that I may want to consider giving up meat, simply because my digestive system can not digest it very well. I had a hard time doing that, up until few months ago when I started reading more about how to get protein from other food sources. I have also been reading a lot about food combining and have tried to follow the rules, so here are my goals for the month of May;
- No Meat (Beef or Chicken), but I am going to allow myself two fish meals.
- Try to have at least one Juice Fasting weekend.
- Add new vegetables to my diet
- Try some raw recipes
No comments:
Post a Comment