Tuesday, June 16, 2009

Week 1, Day 2 (Pre-Cleanse): 100% Vegan, 80%+ Raw

Week 1, Day 2, Detox Day 2 - Food Log
Upon Rising:
2 tbsp E3 Live, followed by 16 oz of water
*-*-*-*-*-*-*-*-*
Before Lunch @ work:
53 oz of water
Red Apple
Apricot
*-*-*-*-*-*-*-*-*
Lunch:
2 Slices of Sesame Ezekiel bread w/ 1.5 tbsp raw almond butter + dash of raw honey
*-*-*-*-*-*-*-*-*
Afternoon Snack:
Green Smoothie (Juice of; Spinach, celery, collard greens, kale mixed with blackberry, banana, hemp seed and bee pollen)
*-*-*-*-*-*-*-*-*
Dinner:
Creamy Tomato Soup

Exercise: Weight Training 60 min AM, Cycling 40 min PM
Energy: A bit tired

No comments:

Post a Comment