Food Log - June 5th, 6th and 7th

I was OFF on Friday with a million things to accomplish I didn't get a chance to log my food here.

Friday June 5th
Breakfast: 206 cal
Fresh Juice: Carrot/Celery/Lettuce/Spinach/Swiss chard

Lunch: 388 Cal
Smoothie: Banana (2)/Strawberries (1c)/Rice Dream Milk (1)

Dinner: 1229 Cal - Went out on a dinner date w/ my husband...
Pasta Putanesca (angle hair pasta, marinara sauce, artichokes, olives)
Tiramisu (only had half)

Exercise: Cleaned the house ALL day
Water: 64 oz
Vitamins: Multivitamin, B-complex, Grape Seed Extract


Saturday June 6th
Breakfast: 181 Cal
Fresh Juice: Spinach/Cucumber/Carrot/Green Pepper/Tomato

Snack 1: 110 Cal
Banana

Lunch: 457 Cal
Grilled vegetable wrap
small side salad
Gingerbread Man Cookie

Snack 2: 235 Cal
Smoothie: Banana (0.5), Pineapple (0.5c), Strawberries (1c), Rice Dream Milk (0.5c), flax seed

Dinner: 671 Cal
Ezekiel bread w/ Tahini and Honey
2tbsp Hummus
Gingerbread Man Cookie

Water: 80 oz
Excercise: 30 min elliptical + 60 min Spinning + 10 min Stairmaster
Vitamins: Multi, B-complex, Grape Seed Extract


Sunday June 7th
Breakfast: 443 Cal
Fresh Juice: Kale/Carrot/Mustard Greens/Spinach/Celery
Mixed the Juice in a blender w/ Banana (1)/Strawberries (1.25 c), Pineapple (1c), flax seed (milled, 1 tbsp) to make a smoothie

Snack 1: 140 Cal
Dried Fruits and Nuts (CVS brand)

Lunch: 557 Cal
Greek Salad (Spring Mix, Feta cheese, Artichoke Hearts, Sun Dried Tomato, Red Onion)
Olive oil and Vinegar
Garlic Bread (1 slice)

Dinner: 116 Cal
Baked Sweet Potato (0.5) w/ Cinnamon
Baked Golden Beet

Exercise: Cycling (1hr)
Water: 64 oz
Vitamins: Multi, B-complex, Grape Seed Extract