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Eating to be Healthy
Detoxing June 15th to July 12th
Sunday, June 7, 2009
NEW WEIGHT CHART!
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28 Day Detox - June 15 - July 12
Week 1, Day 1, Detox Day 1
Week 1, Day 2, Detox Day 2
Week 1, Day 3, Detox Day 3
Week 1, Day 4, Detox Day 4
What's in My Fridge?
Almond Butter (MartaNatha)
Ezekiel Bread
Fruits; Avocado, Kiwi, Blackberries, Blueberries, Apple, Orange, Grapefruit, Banana
Grabanzo Beans
Greek Yogurt
Leafy Green Vegetables
Oils; Hemp and Flax Seed
Other Vegetabels
Rice Milk
Skim Milk
Skinny Cow Ice Cream
Tahini
White Kidney Beans
Did You Know?
Bloating
Dark Green Leafy Vegetables
Recipies for Health
Chickpea-Parsley Dip
Creamy Tomato Soup
Turkish Yogurt and Spinach Dip
Informative Sites
Harvard School of Public Health
Interesting Articles
Avocados: ‘Poor Man’s Butter’ No More
Paying a Price for Loving Red Meat
Vitamins on the Menu
Blog Archive
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2009
(27)
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July
(2)
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June
(15)
Creamy Tomato Soup
Week 1, Day 4 (Pre-Cleanse) 100% Vegan, 80%+ Raw
Week 1, Day 3 (Pre-Cleanse) 100% Vegan, 80%+Raw
Week 1, Day 2 (Pre-Cleanse): 100% Vegan, 80%+ Raw
Week 1 (Pre-cleanse): 100% Vegan, 80%+ Raw
What is E3Live?
Week Before Detox!
Preping for a DETOX!
NEW WEIGHT CHART!
Food Log - June 5th, 6th and 7th
June 4th - Food Diary = 1216 Cal
June 3rd - Total Caloric Intake = 1144 Cal!
Dark Green Leafy Vegetables:
Health Report....
June is already here!
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May
(6)
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April
(4)
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